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Private Level Figure Skating
- Junior Prep: Star 1 Free Skate
- Junior: Star 2-3 Free Skate
- *Intermediate B: Star 4-10 Free Skate
- *Intermediate A: Star 5+/Pre-Juvenile (TES 8+)
- *Senior: Juvenile-Senior/Gold
- High Performance Prep (HPP) - Invitation only (U12)
- High Performance Select (HPS) - Invitation only (Pre-Juv U11)
*Intermediate B Skaters 4+ days/week & Senior/Intermediate A Skaters 5+ days/week
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Ballet Technique I (skaters 7-11 years): Saturdays 4:10-4:55 pm https://www.jadoredance.ca/programs/info/815
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Ballet Technique II (skaters 12-18 years): Saturdays 5:00-5:45 pm https://www.jadoredance.ca/programs/info/816
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Yamuna (skaters 10+ years): Tuesdays 8:00-9:00 pm https://www.jadoredance.ca/programs/info/814
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*Yamuna® Body Rolling is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. Unlike other ball exercises, YBR goes far beyond random movement and stretch. The routines release tension, improve flexibility, and energize the whole body. YBR re-educates muscles and stimulates bone, creating positive, permanent changes in the body.
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